April 29, 2017

Braised greens with tofu, cashews and raisins, with polenta



I tend to try a recipe, love it, and never make it again. If my husband, on the other hand, tries a recipe and likes it, he makes it again and again until neither of us can stand the sight of it. That's what happened to the recipe I'm sharing today, twice, but he made it recently and, unsuspecting, I tasted it and said, "this is delicious, what is it?"

It seemed vaguely familiar, and turned out to be a recipe I had posted back in 2008, and again in 2012. With some minor changes to the ingredients, I'm re-posting it again since we enjoyed it so much. I want to occasionally share some of the older recipes that have become buried in the archives, and this one deserves another look.

Braised greens with tofu, cashews and raisins, served over polenta (serves 2 to 3 adults)
 
The polenta

The polenta is based on a recipe from Passionate Vegetarian, by Crescent Dragonwagon. The author says it's an old Tuscan peasant recipe.
  • 1 cup course grind cornmeal (our co-op sells a bulk coarse grind labeled "polenta")
  • 3 1/2 cups water
  • 1/2 to 3/4 teaspoon salt, to taste
  • 1 tablespoon nutritional yeast flakes (not brewers yeast powder), optional but recommended
  1. Oil a 3 quart oven-proof skillet or dish. Put all ingredients in the dish and mix together casually.
  2. Put the dish, uncovered, in a pre-heated 350˚ oven. Bake for 40 minutes, undisturbed. After 40 minutes, stir and bake 10 more minutes, if needed. Remove from oven and let sit for five minutes. Creamy, dreamy, heartwarming polenta. Mmm.
I always make the polenta in a 3 1/2 quart enameled cast iron casserole pan from Le Creuset. It's one of three pieces of the cookware I own, and it gets used nearly every day. Because the pan isn't supposed to go directly from cold to hot, I put the polenta in the oven when I turn it on to pre-heat, and start the timer when the oven reaches the correct temperature. Lately, I've been making the polenta in my Instant Pot, but if you don't have an Instant Pot, the oven method is foolproof and easy.

the braised greens with tofu, cashews and raisins

Based on a recipe that I think was from the NY Times, but I'm not sure. The inspiration may have come from Parade Magazine.

  • 1 pound collard greens (I used a large bunch - no idea what it weighed) (or you can use kale, which was in the original version of the recipe)
  • 2 tablespoons olive oil or low sodium veg broth
  • 1/2 pound extra firm tofu, cut into 1/2-inch cubes
  • 1 teaspoon tamari
  • 1/4 cup cashews
  • 1/2 cup bread crumbs (one slice of bread should be about right- use gluten-free bread if desired)
  • 1/4 cup raisins (I use dried cranberries when making this dish for a certain raisin-hater)
  • 1/2 cup sliced fresh mushrooms (shiitake are recommended)
  • one good sized carrot, peeled and finely grated
  • 1/2 teaspoon natural sugar
  • 2 tablespoons balsamic vinegar (unseasoned)
  • salt to taste, as needed
  • freshly ground black pepper
  1. Wash greens, remove any thick stems, coarsely chop and set aside the leaves.
  2. Place the tofu cubes in a small bowl and drizzle with one teaspoon tamari. Toss to coat all the cubes. Let sit five minutes.
  3. Heat one tablespoon oil in wok or skillet. Add the tofu cubes and cook over high heat until browned.*
  4. Turn the heat down. Add the mushrooms, cashews and bread crumbs and sauté until they are lightly browned. Stir in the raisins. Remove mixture from pan and set aside.
  5. Add the other tablespoon of oil to pan, add the shredded carrot, increase heat to high and add the greens. Stir to mix, then cover and cook about three minutes until the greens have wilted but are still bright green. (Be careful not to burn them.)
  6. Reduce heat, stir in sugar and vinegar, and season to taste with salt and pepper. Add the tofu mixture. Spread over polenta and serve.
Sometimes I spread the polenta on a large serving platter and arrange the veggies 'decoratively' on top. You can garnish with parsley and olives if desired.

*I used my air fryer to fry the tofu without oil. I let the tofu cook while I prepared and cooked the rest of the dish, and added it at the end. The tofu takes about 20 to 30 minutes in the air fryer. Low sodium vegetable stock was used to sauté the veggies.

The whole vegetable part takes about 15-20 minutes including prep time, so plan accordingly so you can have the veggies and polenta finish cooking about the same time.

April 18, 2017

How to impress the kids with an air fryer



Two of my young grandchildren recently spent the day with us, and at one point during the visit I saw my nine-year-old granddaughter looking at my food blog on my husband's computer. I had no idea she even knew about the blog, and I asked her how she found it. "I just googled your name," she said. "Look. I'll show you how." Okay. That was weird. But it got even better.

"I love looking at pictures of food," she said. "Want to see my favorite thing?" she asked. "Ummm sure," I answered. She then went to my air fryer post and found a photo of French fries.


This is the photo she showed me. "Fries are my favorite food. I wish I could have these right now," she said, wistfully. "You can!" I answered, and less than 20 minutes later, she was sitting in front of a plate of puffy, crispy fries, which she devoured. I think the air fryer has become the most used appliance in the kitchen. And I now have super powers!

I admit, in the beginning days of owning the air fryer, I was so obsessed with fries (and tofu) that every time I went to make something in the air fryer, I ended up making one of those two things. I've expanded my repertoire a bit, though if I'm being honest, they are still my favorites.

April 05, 2017

Seattle Vegfest 2017



Before heading to the latest incarnation of Seattle Vegfest, I checked my last vegfest blog post for inspiration, to get myself excited to head down to the Seattle Center, and spend several hours battling the crowds for samples and insight into the newest vegan and vegetarian products. (Vegfest includes vegetarian as well as vegan items, so we have to ask before sampling any unfamiliar foods to make sure they're vegan.) If I'm being honest, I think the 2015 post was a much better post than this one is going to be — better photos, better samples — maybe you should go read that one instead of this. (Just kidding.)

Some of my favorite products and people weren't there this year, including So Delicious. I was really looking forward to sampling So Delicious cashew ice cream. And Jill from Someday Farm B&B wasn't there either. At least Miyoko Schinner was there to give a cooking demo. I'm sure you know her from Miyoko's Kitchen vegan cheese, or from one of her cookbooks, Artisan Vegan Cheese, The Homemade Vegan Pantry, Japanese Cooking, or Now and Zen Epicure. I have all of her cookbooks and have been to many cooking demos and a book talk. At Vegfest this year, she made almond feta, which she then used to make stuffed shells. It really doesn't matter what Miyoko makes, her demos are always entertaining and informative. She did a very amusing demonstration of how to peel almonds by bringing a bunch of kids from the audience on stage and having them shoot almonds at the crowd. One of the samples I tried and admired at Vegfest this year, was Miyoko's Kitchen smoked mozzarella — excellent!



We also attended a cooking demo by Chef Ramses Bravo, executive chef at TrueNorth Health Center. He made a couple of vegetable dishes that looked delicious. Chef Ramses has a cookbook, too, (which I reviewed here), so I was interested in seeing him in person. When I reviewed his book, I was cooking with, and eating, a lot more oil than I do now, so it was fun to watch an oil-free cooking demo.



In between the cooking demos, we systematically wandered all the isles of the room to seek out as many samples to try as we could. It was so crowded I had trouble getting good photos, but beyond the crowds, we weren't as intrigued by the food as we have been in the past. That said, we did try a number of foods we really liked. Above, you see my husband happily holding a dish of delicious polenta about to be topped with a condiment that was so good, he ended up buying a jar on the spot.

Hero The Mighty Condiment Giardiniera.

I had just tasted the condiment, Hero The Mighty Condiment Giardiniera, on a cracker, and agreed we should take a jar home. It contains sweet red peppers, celery, carrots, Spanish olives, Serrano peppers, jalapeno peppers, pickled pearl onions, canola oil, white vinegar and salt. It's vegan, gluten free and GMO free, but not organic. It's made in Seattle so I don't don't how widely available it is.

We tasted a  a bunch of stuff I didn't get photos of like Frooser, a frozen soft-serve type snack made entirely from whole fruits and veggies, and Wildwood GF baked tofu. Hodo Soy, which I wrote about here, was sampling their wares so of course, we tried some. We also tried numerous versions of kombucha (our favorite is still GTs), and I got to try a sample of Go Umami baked tofu bar from House Foods, which I'm told will be available soon in Seattle, but which tasted extremely salty to me. I have to say, though, I have strong reservations about how many single serve products wrapped in plastic we consume. What do you think about that?

Samples from our bag.

Before we left the hall, we renewed our membership in Vegetarians of Washington, and received a large bag of samples and coupons for free products and restaurant meals. The bag included the usual suspects as well as bottles of kombucha, Odwalla fruit smoothie. and more. There was even a full box of So Delicious ice cream sandwiches, which my husband is enjoying. In the photo above you can see a bit of what we brought home in our bag. I already buy the hemp hearts in a big bag, and add them to smoothies and baked goods. Haven't tried the Teechino, yet, and loved the Thin Stackers from Lundberg, which we will probably start buying.



My favorite item may have been the NadaMoo mint chocolate chip organic coconut ice cream. Whoa — delicious! I'm not even going to look at the ingredients until it's gone — why spoil a good thing. I've never had NadaMoo but it's definitely a most impressive dairy-free ice cream. Have you tried it?



Last but not least, is a jar of Make Me Smile, from Pascha Chocolate. It's made in Belgium for Pascha Chocolate in Toronto. Make Me Smile is a fruit and chocolate spread. When I tasted it, I was surprised at how incredibly sweet it was, and looked again to see the ingredients, because the label said it was made from fruit and chocolate. It is made from fruit, but it's made from fruit concentrates (pear, apple and date), sugar, fair-trade cocoa and citric acid. I think if you have a sweet tooth, you might love it, but for me the sweetness was too intense and overpowering. I couldn't eat more than a bite or two of my cracker, and had to run to the kitchen for a jalapeno-stuffed green olive chaser — shows you where my taste buds lie.

I'm sure I'm leaving some tasty things out, but I've described what I remember most from Seattle Vegfest 2017. I'll probably attend again next year, and hopefully pay more attention to photographing the goods!